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If you have social anxiety and are considering online dating, the results may be challenging — but that, in the end, may also help you grow. Social site online disorder, according to the American Psychological Association, involves anxiety around "being embarrassed, humiliated, rejected or looked down on in social interactions", and dating and meeting new people are serious triggers for anxieties even in non-anxious people.
Being able to pause and really consider one's words before typing rather than being put on the spot in a conversation can be very useful to folks living with social anxiety," Stefani Goerlich LCSW, a social worker and relationship therapist, tells Bustle. The key to the appeal of dating apps to the socially anxious, Dr.
Eric Goodman, a psychologist at the Coastal Center for Anxiety Treatment and specialist in anxiety disorders, tells Bustle, is in their challenge to anxious behavior. However, dating apps also hold hazards for people with social anxiety — both in their use and in how people may react to them.
The study determined that socially anxious undergraduates tended to "compulsively" use dating apps in ways that interfered with their lives, making them more anxious as a result. People who were socially anxious in Coduto's study also reacted poorly to lack of success on dating apps.
People with social anxiety on dating apps, Dr.
Dating apps are a booming business, but they may be taking a toll on their users' mental health. Online dating lowers self-esteem and increases depression, studies say OkCupid – OkCupid is a free dating site and mobile app that behaviors scored much higher on depression and anxiety scales. Best dating sites for introverts, wallflowers, and anyone hesitant to try online Read anxiety: Why saying no have a second date could be sabotaging your love. We spoke to some experts on how to navigate dating online when you live with an anxiety disorder. They explained why it's so hard, and how.
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